Lymphatic drainage uses a specialised technique of light, gentle, rhythmic strokes to stimulate the lymphatic system, helping to move lymph fluid, reduces swelling, inflammation and bloating, improves skin health whilst promoting deep relaxation and stress relief,
alleviating fluid build up and puffiness post injury or surgery.
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Pre- and postnatal massage is a specialised therapy designed for the changing needs of pregnant women and new mothers, focusing on relieving pain, reducing stress, and improving mobility. Prenatal massage eases pregnancy discomforts like back pain and swelling, while postnatal massage helps the body recover from birth and adjust to the demands of caring for a newborn.
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Indian Head Massage, also know as Champissage, is a holistic therapeutic treatment that focuses on the upper body (head, face, neck, shoulders and upper arms) using rhythmic movements, including kneading, circular strokes, tapping and acupressure. The treatment eases muscular tension, promotes relaxation, reduces stress and anxiety and can relieve headaches, migraines and sinusitis

Swedish Body Massage uses long, flowing strokes, kneading or friction to relax muscles , ease tension, improve circulation and promote overall relaxation, working with soft tissue and muscles to help restore health.