Massage therapies
Indian Head Massage
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Indian Head Massage is a therapeutic treatment based on a 2000 year old Ayurvedic therapy focusing on acupressure points on the head, neck, face and shoulders.
It involves deep tissue techniques, stimulating movements and gentle strokes.
The massage is performed on a professional seated comfortable chair and clothed.
Benefits:
- Relieves Tension and Pain
- Reduces Stress , Anxiety and Fatigue
- Improves Circulation and Lymphatic Drainage
- Enhances Sleep Quality
- Boosts Mental Function
- Promotes Hair /Scalp Health
- Treats specific issues such as Sinusitis, Headaches and Migraines
Swedish Massage
This is a gentle, soothing massage focusing on superficial skin and tissues. Ideal for relaxation, stress reduction and those who prefer a comforting experience or for anyone who has not had a massage before.
Benefits:
- Promotes Relaxation
- Reduces Stress and Anxiety
- Improves Circulation
- Supports and aids the Immune System
- Aids the bodies removal of Toxins
- Improves Flexibility
- Enhances better Sleep
- Increases overall Energy
- Boosts your mood by releasing Endorphins
specialist pregnancy massage
Pre and Postnatal Massage
A therapeutic adapted massage , tailored to your individual needs , using gentle, soothing techniques to support women during pregnancy and recovery after childbirth .
The Prenatal Massage is performed on a couch , side-lying position or on a professional seated comfortable chair. Postnatal Massage is recommended side-lying early postpartum then after the first few weeks lying on the back , supine is acceptable when the client feels ready.
Prenatal Massage Benefits:
- Relieves Muscle Tension and Pain
- Soothes Sciatica
- Improves Muscle and Joint Mobility
- Reduces Stress , Anxiety and Fatigue
- Improves Circulation and Lymphatic Drainage
- Reduces Swelling
- Enhances Sleep Quality
- Immune System Support
- Hormonal and Mood Support
Postnatal Massage Benefits:
- Post Op C-section Lymphatic Drainage Massage
- Scar Tissue Healing
- Supportive Recovery
- Improves Breast Feeding
- Improves Sleep
- Hormone and Mood Regulation
- Tension and Pain Relief
- Muscle relaxation
- Reduces Anxiety and Stress